Friday, January 6 – Friday, March 17 (St. Patrick’s Day)
10 Week Fitness Challenge
Get ready for the new you! Weekly challenges and support are here to help you stay committed to your health goals.
Join our new Push Your Luck Fitness Challenge!
Why wait for summer when we can heat things up together at the YMCA! Did you know that your Y offers 25+ weekly group fitness and aquatic classes and one-on-one fitness coaching? Take advantage of all the YMCA has to offer by joining our FREE 2017 Fitness Challenge!
How does this Fitness Challenge work?
- Sign up here or at our Membership Services desk – it’s FREE!
- Participants who register are automatically entered to with the Push Your Luck Pot o’ Prizes (Draw held week of March 18, 2017)
- 1 Pot o’ Prizes Ballot entry per scan-in (per day)
- Set your personal goal(s) to work towards each week
- Weekly challenges will help keep you focused on completing new levels of fitness, general wellness and live a healthier life
- Complete the challenges, stay committed to your goals and earn a chances to WIN!
Challenges and Goal Sheets
Week 3: January 20 – January 26 PDF download Word doc download
Week 4: January 27 – February 2 PDF download Word doc download
Week 5: February 3 – February 9 PDF download Word doc download
Week 6: February 10 – February 16 PDF download Word doc download
Week 7: February 17 – February 23 PDF download Word doc download
Week 8: February 24 – March 2 PDF download Word doc download
Week 9: March 3 – March 9 PDF download Word doc download
Week 10: March 10 – March 16 PDF download Word doc download
Victory Lap Challenge & Celebration
March 17: St. Patricks Day PDF download Word doc download