Friday, January 6 – Friday, March 17 (St. Patrick’s Day)

10 Week Fitness Challenge

Get ready for the new you! Weekly challenges and support are here to help you stay committed to your health goals.

Join our new Push Your Luck Fitness Challenge!

Why wait for summer when we can heat things up together at the YMCA! Did you know that your Y offers 25+ weekly group fitness and aquatic classes and one-on-one fitness coaching? Take advantage of all the YMCA has to offer by joining our FREE 2017 Fitness Challenge!


How does this Fitness Challenge work?

  • Sign up here or at our Membership Services desk – it’s FREE!
  • Participants who register are automatically entered to with the Push Your Luck Pot o’ Prizes (Draw held week of March 18, 2017)
  • 1 Pot o’ Prizes Ballot entry per scan-in (per day)
  • Set your personal goal(s) to work towards each week
  • Weekly challenges will help keep you focused on completing new levels of fitness, general wellness and live a healthier life
  • Complete the challenges, stay committed to your goals and earn a chances to WIN!


Challenges and Goal Sheets

Week 1: January 6 – January 12           PDF download         Word doc download

Week 2: January 13 – January 19        PDF download          Word doc download

Week 3: January 20 – January 26         PDF download          Word doc download

Week 4: January 27 – February 2         PDF download          Word doc download

Week 5: February 3 – February 9         PDF download           Word doc download

Week 6: February 10 – February 16     PDF download           Word doc download

Week 7: February 17 – February 23     PDF download           Word doc download

Week 8: February 24 – March 2            PDF download          Word doc download

Week 9: March 3 – March 9                   PDF download            Word doc download

Week 10: March 10 – March 16             PDF download            Word doc download


Victory Lap Challenge & Celebration
March 17: St. Patricks Day               PDF download              Word doc download


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